Living with a mental health condition can make everyday life feel like a constant uphill battle. Tasks that seem simple—keeping appointments, taking medication on time, paying bills, or maintaining a safe living environment—can start to feel overwhelming.
If you or someone you care about has been struggling in these areas, it might be time to explore Mental Health Skill‑Building Services (MHSB).
Who Qualifies for Mental Health Skill‑Building?
MHSB is designed for adults who have Medicaid and a qualifying mental health diagnosis, such as:
- Major Depressive Disorder
- Bipolar I Disorder
- Bipolar II Disorder
- Schizophrenia
- Schizoaffective disorder
These services are not just about managing symptoms—they’re about learning practical, real‑life skills to support long‑term stability and independence.
5 Signs Mental Health Skill‑Building Might Be Right for You (or a Loved One)
1. Difficulty Managing Medications
Do you often forget to take medications, run out without refilling them, or struggle to keep track of multiple prescriptions? MHSB workers help you set up systems and routines so medication management becomes second nature.
2. Missed or Overwhelming Appointments
If doctor’s visits, therapy sessions, or community services feel impossible to keep up with—or you miss them often—MHSB can help you plan, organize, and follow through.
3. Trouble Maintaining a Safe, Organized Home
Struggling to keep up with cleaning, organizing, or maintaining a safe living environment can create stress and even health risks. A skill‑building worker can help break tasks into steps and create sustainable routines.
4. Feeling Isolated or Unsure How to Navigate Community Resources
If you feel disconnected or aren’t sure how to access transportation, support groups, or other community resources, MHSB can teach you how to advocate for yourself and find the help you need.
5. Daily Life Feels Unmanageable
When depression, mood swings, or thought patterns make it hard to cook, shop, budget, or stick to healthy habits, MHSB can step in to teach skills that help you regain control and confidence.
Why Choose Mental Health Skill‑Building?
These services aren’t about doing things for you—they’re about teaching you the skills to do them on your own. Over time, clients often see improvements in stability, independence, and overall well‑being.
Ready to See if MHSB Is Right for You?
At Comprehensive Counseling Solutions of Virginia, we’re here to help you or your loved one build the skills needed to thrive.
Call us today at 804‑621‑4249
Or fill out our quick referral form on our website. A member of our team will call you back within 24 hours during the week or on the next business day if you reach out over the weekend.
You don’t have to do this alone. Let’s build a brighter future together.
